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So your legs are kind of spread and you go down

On the undue on Google squats now usually you not be able to lift the same weight as on your regular squats for sure but you will be able to push you to about 70 to 75 percent or your regular charge and trust me that will not all the stimulate the moods but mysteriously which is channel almost nonsense Israel also stimulates even the hamstrings and by the Spirit is when I do this very end my...

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